Welcome to Bodywork.

Our purpose here is healing and advancing deeper into our human potential. Our belief is that we are created in the image and likeness and are of the Light and it is our purpose to work with our talents and our difficulties to bring about this realization.  We are inclusive and invite anyone wanting to work with their bodies, minds, and hearts to join us.


The services of massage, yoga, and spiritual studies rendered by owner, teacher, bodyworker - Mark Sternig, have the singular goal of improving our conscious contact with increasingly more inward truths.



Here we serve those in pain and discomfort by treating those conditions and allowing for more freedom and ease. Through our Clinical Massage we treat backaches , headaches, sore muscles, joint problems, TMJ, hypertension, neck pain to name a few common problems.  We can work with physicians and chiroprators and other health care providers to ensure a sustained recovery.


With our Restorative Massage one's entire being is relaxed and aligned to what is more meaningful.  We work in a healing energy which impacts all of our "bodies" from skin inward to spirit.  If you are looking to be cared for in a profound way, this is the massage for you. From light relaxing touch through deep tissue manipulation the most valuable technique is used.


Thai Massage is a wonderful modality of bodywork with stretches, pressure, and some movement in treatment.  The energy of deep relaxation and openess leaves one humming some sacred tune.


Purposeful Yoga offers us the opportunity to practice on the mat the way we would like to be off the mat.  And in being more pure-pose-full in our Yoga, the intent is to move more inward in our being where a more clear reason for our being is shining. We then practice union with this more inward value while in a more outward form--our bodies.



This is the one body/mind you have, trust yourself and your sense that Bodywork can really help you.  If you aren't feeling the joy of this living, you might consider our Center.  If you are feeling the joy,  please come grow it and share!





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