BodyWork offers Restorative Massage using a  massage table. The purpose is to restore body function and relieve pain associated with injury and habit.

Stress and tension are relieved with light touch energetics and heavier deep tissue work depending on what may be most valuable.

Mat Massage is performed on a thick mat upon the floor. The receiver wears clothing that allows for full movement. Through stretching, pressing, pressure, and movement it is a relaxing and engergizing method of massage.

The many techniques used in Mat  Massage are designed to stimulate the flow of intrinsic energies and to release blockages that keep one from feeling good.